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Showing posts from October, 2021

Fast Food: Best healthy fast-food restaurants options on the menu

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In this busy life, it is challenging to maintain a healthy diet. Nowadays, everyone has adopted fast food. Fast food is tasty, but it is full-off Calories and fats. It is cheap, easy, and fast compared to home-cooked meals but not good for health. Eat it in moderation as it can affect the health of an individual. It has no nutrients and lacks fruits, vegetables, and fibers.  That does not mean you can leave it, instead of this, you can adapt it with proper exercises. But, the important thing is that it has a high energy density. In terms of, a typical diet, truly, these foods have 65% higher energy and twice as recommended diets. So, we use it more than other diets.  Best healthy fast food: When anybody plans for fast food, it is time-consuming. Accordingly, everyone chooses the best healthy fast food for saving time and money. Suppose, You are on the way and feeling hurry. Not to worry, there is such a thing as healthy fast food you can order the low calories, the average amount of fa

Invitation for bid National Transmission and Despatch Company (NTDC) - Daily Jobs Advertisement

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 TENDER NOTICE NO. PD-EHY-20-2021 NAME OF WORK MID SPANNING OF 220KV D/C TRANSMISSION LINE KEPCO-MUZAFFAR GARH-PAKGEN CCT-l&ll DUE TO LESS CLEARANCE AT TOWER SPAN NO. 28-29 & 32-33. 1. National Transmission and Despatch Company (NTDC) invites sealed bids through “Single Stage Single Envelope Procedure” on National Competitive Bidding (NCB) basis from eligible firms as defined under IB-3 of Instructions to Bidders of the Bidding Documents, registered with Income Tax and are on Active Taxpayers List of the Federal Board of Revenue and registered with PEC in the appropriate category for the subjected work (with original certificate) as per NTDC specifications (details, types, and quantities mentioned in the bidding document) as described. a) The bidder as the main contractor (as a single entity or as JV Partner) must have completed construction contracts comprising of construction of conventional/pile foundations, erection of towers, stringing, testing, and commissioning of 220 kV